Alcohol and the menopause

Alcohol and the menopause

The festive season is almost upon us and this year time spent with family and friends is going to be even more special than usual. Treating ourselves to extra food and alcohol after so many months of lack of social connection is going to be a great temptation.  Pause...
What makes us sexy?

What makes us sexy?

“Climbing naked down into a stream is awkward and ungraceful, but you don’t care because you know that when you are in the water you will feel wonderful. There is the slight chance that someone will come across you, so you keep looking around to check. Worry is...
Seek out the Gym

Seek out the Gym

One thing we all did during lockdown was exercise and exercise is great for helping to stabilise our hormones during menopause. We overcame the biggest hurdle of all, getting started. So why stop now? Don’t let all that good work go to waste just because we are no...
Misdiagnosis of the perimenopause

Misdiagnosis of the perimenopause

Misdiagnosis of the perimenopause is of huge concern to women and understandably so. In your 40s, major life events often bombard us, without taking into account the hormonal changes that are just beginning to challenge us on a daily basis. Your children have become...
A Lifetime Of Care

A Lifetime Of Care

Many of us were born in its care, many of us have benefitted from its skills and, sadly, some of us will die in spite of its experience and services.  The NHS has been working hard for the people of the UK since its inception in July 1948. Leaving politics aside, this...