The Truth about Testosterone

The Truth about Testosterone

The Essential Hormone: Testosterone Role in Health: Testosterone plays a crucial role in regulating muscle mass, bone density, energy levels, and mood. It’s not just about physical attributes; it also significantly impacts our vigour and overall well-being. For...
Misdiagnosis of the perimenopause

Misdiagnosis of the perimenopause

Misdiagnosis of the perimenopause is a huge concern to women and understandably so. During your 40s, major life events often overwhelm us, without considering the hormonal changes that are just beginning to challenge us every day. Your children have become teenagers...
What is Perimenopause?

What is Perimenopause?

Perimenopause is a period of our lives that on average starts around 45 years of age. It is the start of the decline of our female hormones that culminates in menopause at around 51years of age in the UK. Women can be in this phase for up to 10 years. That is to say...
Understanding HRT and Weight

Understanding HRT and Weight

Contrary to popular belief, HRT (Hormone Replacement Therapy) isn’t the culprit behind weight gain. Let’s clear up this misconception and dive into the actual details. As women approach and undergo perimenopause and menopause, the body’s production...