Estrogen Dominance and Perimenopause

Estrogen Dominance and Perimenopause

We all know about the damage that can be caused by Estrogen deficiency to the female body but do all clinicians know what damage the excess can do?I notice more and more in my practice that many clinicians ignore the fact that some women in their...
Alcohol and the menopause

Alcohol and the menopause

Pause for reflection. How do our bodies cope with alcohol as we grow older? In the perimenopause, menopause and especially the post-menopause stage of our lives hormone levels change and so too do the enzymes that process everything that we ingest, including alcohol....
World Menopause Day 2022

World Menopause Day 2022

Vitahealth Group invited Menopause expert Dr. Saadia Meyer to share her insights and experiences on World Menopause Day – listen to her fascinating journey and integrated approach on the podcast link below. Menopause: the science, wellbeing impact and life...