Knowledge

Signs of Perimenopause

Signs of Perimenopause

Helen is 43. Her story is sadly all too familiar. At the end of 2019, after months of struggling to focus at work and losing all...

What is Perimenopause?

What is Perimenopause?

Perimenopause is a period of our lives that on average starts around 45 years of age. It is the start of the decline of our female...

World Menopause Day 2022

World Menopause Day 2022

Vitahealth Group invited Menopause expert Dr. Saadia Meyer to share her insights and experiences on World Menopause Day - listen to her...