Alcohol and the menopause

Alcohol and the menopause

Pause for reflection. How do our bodies cope with alcohol as we grow older? In the perimenopause, menopause and especially the post-menopause stage of our lives hormone levels change and so too do the enzymes that process everything that we ingest, including alcohol....
Demystify the Menopause

Demystify the Menopause

The Management of Menopause needs to be demystified, it is not a disease. It’s time we get the facts on the table to clear the mist around the management of menopause and perimenopause. We need a culture change. A number of campaigns including the #makemenopausematter...